Chicago White Sox fans have been excited about the addition of power hitting 3rd basemen Todd Frazier all off season. Frazier hit his first HR in a White Sox uniform this week when he maintained his lower body coil and upper body scap load and deposited a Chris Bassitt curveball over the wall.
Todd Frazier Late Off-Speed Adjustment from Elite Baseball on Vimeo.
Revisit our 2/19/16 blog post below with a drill progression to help your hitters adjust to off-speed pitches.
Late Adjustments to Off Speed Pitches from Elite Baseball on Vimeo.