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Members Blog – At Home Training

By | June 19, 2020 |

During the Corona-19 stay at home order, Justin has been doing some Instagram live videos from his house. Here he talks about some work you can do from home with a tee, pvc pipe and a bat.

Members Blog – Step back and Go

By | February 18, 2018 |

In this weeks Members Blog, Justin adds two more drills that will be added to the 12-week sequential hitting program. A dry-drill and a tee-drill to help athletes get a better understanding of loading against the backside and not over the backside. Members Blog – Step Back and Go from Elite Baseball on Vimeo.

Members Blog – Two tee drill

By | November 29, 2017 |

Justin introduces you to one of the newest segments of the sequential hitting program. Unlike other two tee drills, Justin goes into detail as to why he likes the one and how it helps hitters slow things down and work on their posture