offseason – Baseball Training Video Program | Hitting Training Videos | Pitching Training Videos

Members Blog – Where has Justin been and what has he been up to?

By | January 13, 2022 |

Justin has been away for a while. Here is what he has been up to.

Members Blog – Continuing work in the Gym

By | April 7, 2019 |

You worked all offseason in the gym getting bigger and stronger, but now that the season is about to start doesn’t mean it is time to stop. Justin talks about the needs to continue and what equipment to get if you can’t get there.

Members Blog – More Offseason Training with Rockies’ Mike Tauchman

By | July 6, 2017 |

In the second of this two part post, Justin continues to talk about some of his off-season work with Colorado Rockies’ Mike Tauchman and the adjustments they made including the four step mechanical overhaul used helping to lead to Mike’s MLB debut and some of their favorite drills you can incorporate at home. Members Blog…