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Members Blog – Setting Posture to Correct Height with PVC Pipe

By | November 12, 2018 |

In this weeks continuation of the 10-step motor pattern, Justin implements another part looking to set posture to correct height using the PVC pipe. Members Blog – Setting Posture to Correct Height with PVC Pipe from Elite Baseball on Vimeo.

Members Blog – 10 step Motor Pattern Progression

By | October 21, 2018 |

Justin introduces a 10 step motor pattern progression using nothing more than PVC pipe. How is this going to help you as a hitter? Well, you are just going to have to watch to find out. Members Blog- 10 step Motor Pattern progression from Elite Baseball on Vimeo.