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Members Blog – Constraint Drills (Heavy Bat) – Phase 3

By | March 8, 2020 |

We are up to Phase 3 of our Constraint Drills, using the heavy bat.

By | February 29, 2020 |

Continuing with the second of three constraint drills, this time using the fungo bat.

By | February 20, 2020 |

Justin introduces the first of three constraint drills. Phase one includes the use of a short bat.