Posts Tagged ‘bat’
Members Blog – At Home Training
During the Corona-19 stay at home order, Justin has been doing some Instagram live videos from his house. Here he talks about some work you can do from home with a tee, pvc pipe and a bat.
Read MoreMembers Blog – Constraint Drills (Short Bat) – Phase 1
Justin introduces the first of three constraint drills. Phase one includes the use of a short bat.
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